You'll Need:3-4 stalks celery, cut into 1/4-inch pieces 1 red apple, cored and diced 1-1/4 cups cooked and diced chicken 1/2 cup chopped dates 1/2 cup roasted and chopped hazelnuts 3/4 cup mayonnaise 4 tbsp sour cream 1 tsp lemon juice 2-3 drops hot pepper sauce Salt and pepper to tasteProcedures : In a large bowl, combine the celery, apple, chicken, dates and hazelnuts. Blend together … [Read more...]
Cardoon Pear and Jarlsberg Cheese
You'll Need:1 1/2 cups steamed cardoons, peeled and diced 1 1/2 cups Bosc pears, peeled, cored and diced 4 sticks celery, sliced 3 tomatoes, diced 4 radishes, thinly sliced 1 red onion, finely chopped 2 cups whole egg mayonnaise ? cup Jarlsberg cheese, grated red lettuce leaves to serve Procedures : Combine cardoons, pears, celery, tomatoes, radishes and red onion in a salad bowl. Mix well … [Read more...]
Caribbean Beef Salad with Mango
You'll Need:Dressing: 8 oz plain low fat yogurt 1/4 cup sour cream 1/3 cup chopped Mango Chutney 2 tbsp apple cider vinegar 1 tbsp lemon juice 1/8 tsp ground allspice 1/8 tsp freshly ground black pepper Salad: 1 lb deli roast beef cut into ?" slices 4 cups torn romaine lettuce leaves 1 large mango peeled and cut into ?" cubes 1 red bell pepper cut into ?" piecesProcedures : To make … [Read more...]
Caribbean Chicken Salad with Lime
You'll Need:10 ounce can chunk white chicken in water, thoroughly drained 8 ounce can pineapple chunks, thoroughly drained 1/2 cup drained, canned water chestnuts, quartered 1/3 cup sliced green onions 3 tbsp mayonnaise 1 1/2 tbsp minced fresh ginger 1 tbsp fresh lime juice Salt and pepper to taste 2 papayas or small cantaloupes, halved and seeded Lime or lemon wedgesProcedures : In bowl, … [Read more...]
Cajun Coleslaw
You'll Need:1 medium cabbage, shredded 2 medium white onions, thinly sliced 1 tsp Tabasco sauce 1/4 cup diced red bell pepper 1/4 cup chopped fresh parsley 1 cup mayonnaise 2 tsp celery seed 2 tbsp white vinegar 1 tbsp sugar Salt and pepper to tasteProcedures : Place cabbage and onions in a large bowl; add Tabasco sauce and toss. Let sit about 20 to 30 minutes. Add the bell pepper and … [Read more...]
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