You'll Need:1 cup cubed peeled ripe mango, divided 1 tablespoon fresh lime juice 1/2 teaspoon vegetable oil 1/2 teaspoon ground coriander 1/8 teaspoon salt 3 cups gourmet salad greens 1/2 cup sliced strawberries 1 tablespoon chopped pistachiosProcedures : Place 3/4 cup mango in a food processor; process until finely chopped. Add lime juice, oil, coriander, and salt; process until smooth, … [Read more...]
Choko Salad with Green Chillies
You'll Need:2 lb chokos 1 tbsp white vinegar 3 tbsp extra virgin olive oil 1 tbsp freshly crushed garlic 1 medium onion finely sliced 1 tbsp chopped fresh green chillies Freshly ground black pepper 1 tsp saltProcedures : Heat water in a large saucepan enough to boil all the chokos. Add salt and stir to dissolve completely. Add the chokos and boil for about 20 minutes or until tender. Remove … [Read more...]
Chopped Cherry Chicken Salad
You'll Need:1 1/4 lbs smoked chicken breast, diced 1 red onion, chopped 1 cup chopped celery 2 1/2 cups sweet cherries, halved and seeded 1/2 cup low fat mayonnaise 1/4 cup dijon mustard 3 tbsp chopped fresh thyme 1 tbsp chopped fresh dill 4 tbsp extra virgin olive oil 4 lb baby greens, rinsed and dried 1/2 cup chopped toasted pecansProcedures : Mix chicken, onion, celery, cherries in … [Read more...]
Curried Chicken & Mango Salad
You'll Need:2 quart water 4 oz chicken breast 3/4 cup plain yogurt 1 tbsp lime juice 1 tbsp honey 1 tbsp curry powder 1/8 tbsp salt 1/2 tbsp pepper 1 cup mango 4 lettuce leavesProcedures : Bring water to a boil in a medium saucepan. Add chicken. Reduce heat and simmer 15 min. or until chicken is tender. Remove chicken and let cool. Cut into ? in. pieces and set aside. Combine yogurt, … [Read more...]
Chicken and Melon Salad
You'll Need:1 honeydew melon 6 cups cubed, cooked chicken meat 2 cups chopped celery 8 ounce can sliced water chestnuts 1/2 cup sour cream 1/2 cup plain yogurt 1 1/2 tsp curry powder Salt and pepper to tasteProcedures : Cut melon in half, and remove seeds. With a melon baller, scoop out melon balls; place in a large salad bowl. Add chicken, celery, and grapes to melon. Add water chestnuts … [Read more...]
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