Categories: Vegetables

Hearty Brown Stew

You’ll Need:
2 cups water

2 Tbs. low-sodium Tamara

1 onion sliced

1/4 cup cider vinegar or apple juice

1 celery stalk, sliced

grated fresh ginger

1 carrot sliced pinch of marjoram

1 sweet potato, in chunks

pinch of thyme

4 mushrooms, quartered

3-4 Tbs. powdered oats

2 large cloves garlic, crushed
Procedures : In a large pot, combine all ingredients, except oat powder. Bring to boil, lower heat, cover, and simmer about 15 minutes until vegetables are tender. Mix oat flour and add to the stew. Stir until thickened

Related posts:

  1. McDonald’s Breakfast Burrito recipe It was in the late seventies, shortly after McDonald’s had introduced the Egg McMuffin, that the food giant realized the potential of a quick, drive-thru breakfast. Soon, the company had...
  2. McDonald’s Big Mac Special Sauce recipe If you like Big Macs, it’s probably because of that tasty “secret” spread that is plopped onto both decks of the world’s most popular double-decker hamburger. So what’s so special about this sauce?...
  3. Amish Brown Sugar Pie 1 unbaked 8-inch pie shell 1 cup brown sugar 3 tablespoons all-purpose flour Dash of salt 1 (12 oz.) can evaporated milk 2 1/2 tablespoons butter Ground cinnamon Preheat oven...
  4. KFC Honey BBQ Wings recipe Once a regular menu item, these sweet, saucy wings are now added to the KFC menu on a “limited-time-only” basis in many markets. So how are we to get that...
admin

Leave a Comment
Share
Published by
admin
6 years ago

Recent Posts

Coconut Ice Cream

You'll Need:1 cup light cream 1/3 cup flaked coconut 1 1/4 cups milk 2 tbsp…

6 years ago

Coconut, Dates and Nuts Macaroons

You'll Need:2/3 cup sweetened condensed milk 1 cup shredded coconut 1 cup chopped nuts 1…

6 years ago

Coconut Cream Cheese Brownies

You'll Need:3 eggs 1 cup melted butter 1-1/2 tsp vanilla extract 2 cups sugar 1-1/4…

6 years ago

Cocoa-Nut Cheesecake

You'll Need:Bottom: 7 oz flaked coconut, toasted 1/4 cup Pecans, chopped 3 tbsp margarine, melted…

6 years ago

Coconut Cake

You'll Need:1 box white cake mix, for 2 layer cake 3 eggs 1/2 cup vegetable…

6 years ago

Coconut-Almond Bars

You'll Need:1 cup flour 1 tsp baking powder 1/4 tsp salt 1/4 cup butter 1…

6 years ago

This website uses cookies.