Breakfast

Scotch Eggs

You'll Need:1 pound bulk pork sausage 1 tablespoon fresh parsley, chopped 1 tablespoon grated onion 1/4 teaspoon ground cinnamon 1/8…

6 years ago

Microwave Breakfast Cobbler

You'll Need:1 can (16-ozs.) drained sliced peaches 1 can (16-ozs.) drained pear halves (can substitute 2-16 oz. cans fruit cocktail…

6 years ago

Omelete Creole

You'll Need:2/3 cup water 2/3 cup instant nonfat dry milk 6 eggs, separated 1 tsp salt 1/2 tsp pepper 3…

6 years ago

Puffy Omelet with Canadian Bacon Filling

You'll Need:4 egg whites 4 egg yolks 3 ounces sliced Canadian-style bacon, cut into thin strips 1/4 cup shredded Cheddar…

6 years ago

Grapefruit Crunch

You'll Need:8 red grapefruit sections 2 Tbsp pina colada flavored low-fat yogurt 1 Tbsp granola (with almonds)Procedures : Arrange grapefruit…

6 years ago

Honey Kirsch Grapefruit

You'll Need:6 red grapefruit 1/3 cup honey 1/4 cup kirsch - mint leavesProcedures : Section grapefruit. Combine honey and kirsch;…

6 years ago

Feather-Light Pancakes

You'll Need:1/3 cup water 1/3 cup instant nonfat dry milk 4 eggs, separated 1 cup sieved cottage cheese 1/2 tsp…

6 years ago

Fine Herbs Omelette

You'll Need:2 cups egg substitute 1 herb bouquet tarragon, Italian parsley and chives - fresh ground pepper 1 cup raw…

6 years ago

French Toast

You'll Need:4 eggs 1/2 cup instant nonfat dry milk 1 cup water 1/2 tsp salt 1 Tbsp granulated sugar 6…

6 years ago

Fresh Orange Compote with Granola

You'll Need:2 naval oranges, peeled, separated into segments, halved 1 apple or pear, diced 1/2 cup seedless red or green…

6 years ago

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