Categories: Dessert

Instant Fruit “Ice Cream”

Ingredients:
1 packet (1 serving) reduced-calorie vanilla dairy drink mix,
prepared according to package directions
1 cup frozen strawberries (no sugar added)
1/4 tsp vanilla extract

Directions:

In blender container process dairy drink, adding a few frozen strawberries at a time until all berries have been processed and mixture is smooth, scraping down sides of container as necessary. Add extract and process just to combine; spoon into dessert dish and serve immediately.

Makes 1 serving
Each serving proveds: 1 Milk Exchange, 1 Fruit Exchange Per serving: 127 calories; 7 g protein; 0.2 g fat; 25 g carbohydrate; 174 mg calcium; 3 mg sodium; 0 mg cholesterol