Kids

Club Wrap

You'll Need:whole wheat tortilla, low fat, 7" diameter 2 tbsp. light cream cheese 1 oz. lean and low-sodium turkey slice…

6 years ago

Cranberry Spritzer

You'll Need:3 oz. cranberry juice cocktail 7 oz. diet lemon lime soda ice cubes Utensils: * measuring cup * cupProcedures…

6 years ago

Grilled Cheese Sandwich

You'll Need:1 oz. light cheddar cheese 2 slices whole wheat bread 1 1/2 tsp. light margarine 2 tbsp. egg substitute…

6 years ago

Southern-Style Cornbread

You'll Need: * 2 eggs, beaten with a fork * 1 c. cornmeal * 1 c. flour * 1 c.…

6 years ago

Strawberry Smoothie

You'll Need: * 2 ice cubes * 1 c. milk * 1/3 c. cottage cheese * 2/3 c. frozen strawberries…

6 years ago

Super Strawberry Bars

You'll Need: * 1 c. flour * 1 c. rolled oats * 1/2 c. butter or margarine, softened * 1/3…

6 years ago

Pretzels

You'll Need: * 1 tbsp. yeast * 1/2 c. warm water * 1 tsp. honey * 1 1/3 c. flour…

6 years ago

Raspberry Fizz

You'll Need: * 1 1/2 c. raspberry juice * 3 scoops raspberry sherbet * 1/2 c. sparkling water Utensils: *…

6 years ago

Oh-So-Delicious Oatmeal

You'll Need: * 1 c. water * 1/2 c. rolled oats * dash of salt * 1/4 c. applesauce *…

6 years ago

Orange Chill

You'll Need: * 1/2 c. cold orange drink * 1/2 c. orange sherbet * 3/4 c. cold ginger ale Utensils:…

6 years ago

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