Categories: Main_Meals

Beef-Barley Stew

You’ll Need:
1 pound extra-lean ground beef
1/2 cup chopped onion (about 1 medium)
2 cups beef broth
2/3 cup uncooked barley
2 teaspoons chopped fresh oregano
OR
1/2 teaspoon dried oregano leaves
1/4 teaspoon salt
1/4 teaspoon pepper
1 (16 ounce) can whole tomatoes — undrained
1 (8 ounce) can sliced water chestnuts — undrained
1 (10 ounce) package frozen mixed vegetables

Procedures : Heat oven to 350?. Spray 10-inch nonstick skillet with nonstick cooking
spray. Cook ground beef and onion in skillet over medium heat, stirring
occasionally, until beef is brown; drain. Mix beef mixture and remaining
ingredients except frozen mixed vegetables in 3-quart casserole; break up
tomatoes. Cover and bake 30 minutes. Stir in mixed vegetables. Cover and
bake 30 to 40 minutes longer or until barley is done.

admin

Share
Published by
admin

Recent Posts

Coconut Ice Cream

You'll Need:1 cup light cream 1/3 cup flaked coconut 1 1/4 cups milk 2 tbsp…

6 years ago

Coconut, Dates and Nuts Macaroons

You'll Need:2/3 cup sweetened condensed milk 1 cup shredded coconut 1 cup chopped nuts 1…

6 years ago

Coconut Cream Cheese Brownies

You'll Need:3 eggs 1 cup melted butter 1-1/2 tsp vanilla extract 2 cups sugar 1-1/4…

6 years ago

Cocoa-Nut Cheesecake

You'll Need:Bottom: 7 oz flaked coconut, toasted 1/4 cup Pecans, chopped 3 tbsp margarine, melted…

6 years ago

Coconut Cake

You'll Need:1 box white cake mix, for 2 layer cake 3 eggs 1/2 cup vegetable…

6 years ago

Coconut-Almond Bars

You'll Need:1 cup flour 1 tsp baking powder 1/4 tsp salt 1/4 cup butter 1…

6 years ago

This website uses cookies.