You'll Need:1 pound pork tenderloin 1/2 cup chopped almonds 2 tbsp olive oil 2/3 cup finely chopped prosciutto 2 garlic cloves, chopped 1 tbsp fresh oregano, chopped Finely grated rind of 2 lemons 4 shallots, chopped 3/4 cup ham or chicken stock 1 tsp sugarProcedures : Using a sharp knife, cut the pork tenderloin into 4 equal pieces. Place them between sheets of wax paper and pound each … [Read more...]
Pineapple Pork Loin
You'll Need:1 boneless pork loin roast, about 2 to 3 lbs. 1/2 cup flour 3 tbsp margarine 2 medium onions, halved and sliced 1 can crushed pineapple (20 oz), undrained 1 tbsp vinegar 1 tbsp soy sauce 1 to 2 tsp sugar (optional) 1 cup chopped green and/or red bell peppers 1/2 tsp cinnamon 1/2 tsp allspice 1/2 tsp ground ginger 1 tsp garlic powderProcedures : Slice pork loin in slices … [Read more...]
Pineapple Sweet and Sour Pork
You'll Need:2 lb boneless lean pork, cubed 1/4 cup low-salt soy sauce 4 tsp cornstarch 1 tsp sesame oil 1 can (19 oz) unsweetened pineapple tidbits 1/2 cup chicken stock or water 3 tbsp ketchup, packed brown sugar and rice vinegar 3 tbsp vegetable oil 2 cloves garlic, minced 1 tbsp minced fresh ginger 1 onion, thinly sliced 2 sweet green peppers, cut in stripsProcedures : Toss pork with … [Read more...]
Peachy Jamaican Pork
You'll Need:1 lb. pork tenderloin or loin,trimmed and sliced 1/4 inchthick 1 tbsp vegetable oil 3 tbsp nonfat dry milk 2 tsp coffee crystals Dash pepper 1 (16 oz.) can lite sliced peaches or apricot halves 2 tbsp chopped parsleyProcedures : In large skillet, brown meat in oil; remove and keep warm. Combine milk, coffee and pepper with 3 tbsp water. Drain fruit reserving liquid in skillet. … [Read more...]
Pork with Broccoli and Hoisin Sauce
You'll Need:1 pound lean pork, thinly sliced against the grain 1 tsp soy sauce 1 tsp honey 2 tsp orange juice 2 tsp cornstarch 2 tsp peanut oil 1 cup chopped fresh or frozen broccoli 3 scallions, chopped 2 tbsp hoisin sauceProcedures : In a medium bowl, mix pork, soy sauce, honey, juice, and cornstrch. Marinate for about an hour. In a wok or large nonstick skillet, heat oil over medium … [Read more...]
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