You'll Need:6 large eggs 1/4 cup evaporated milk, undiluted 1/4 tsp salt 1/8 tsp pepper 1 Tbsp butterProcedures : In a small bowl, beat eggs, evaporated milk, salt and pepper with a fork until well broken up. Choose a nonstick skillet that measures 7 to 8 inches across the bottom. Add butter and heat over moderated heat. Whe butter is melted, pour in egg mixture. Cook 3 to 5 minutes, drawing a … [Read more...]
Spanish Omelet
You'll Need:2 baked potatoes, diced 2 cups fat-free egg substitute 1 large tomato, seeded and diced 2 Tbsp minced fresh parsley 2 cloves garlic, minced 1 tsp olive oil 1 large onion, minced 2 tsp margarineProcedures : In a large non-stick frying pan over medium heat, cook the potatoes, onions, tomatoes, parsley, and garlic in the oil until most of the liquid has evaporated from the tomatoes. … [Read more...]
Stacked Sausage Torte
You'll Need:1 cup fully-cooked ham, cubed 1 cup salami, cubed 1 8-ounce package brown-and-serve sausage links 1 pound fresh spinach OR 1 10-ounce package frozen spinach 5 eggs 1 teaspoon water 2 tablespoons butter 1 red bell pepper, cut into strips 1 8-ounce package Mozzarella or Swiss cheese 1 17-ounce package frozen puff pastry, defrostedProcedures : Steam or cook spinach, drain in strainer, … [Read more...]
Strawberry Breakfast Salsa
You'll Need:1/3 cup apricot jam 3 Tbsp water 1 tsp cinnamon 2 pint basket strawberries, stemmed and diced into 1/4 inch squaresProcedures : In a medium bowl, whisk jam, water, and cinnamon; add strawberries. toss gently to combine. Serve salsa over pancakes, waffles, french toast, hot cereal, or mix into plain yogurt … [Read more...]
Strawberry Compote Crepes
You'll Need:1 cup sliced strawberries 2 kiwi fruit, peeled and sliced 1 navel orange, halved, peeled and sectioned 1 cherimoya, peeled, seeded, and chunked or 1 cup pineapple chunks 1/2 cup red or green seedless grapes, halved 3 Tbsp Grand Marnier or Triple Sec (orange) liqueur 4 crepes at room temperature 4 Tbsp light frozen nondairy whipped topping, thawed - fresh starfruit slices or mint for … [Read more...]
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